Ricky
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Shake and Bake
beardownarizona
Phoenix, AZ
69 π₯
Beat adaywithquay
VS
adaywithquay
Newport Beach, CA
11
Beat beardownarizona
Workouts
Next Workouts
Thursday 5/19/22 @ 2:15 PM
β
393
kj
81
rpm
53
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/18/22 @ 1:56 PM
116
kj
75
rpm
33
%
13
mph
Thursday 5/12/22 @ 2:59 PM
β
222
kj
79
rpm
47
%
19
mph
20 min 90s Ride
Denis Morton
View Class
Share
Monday 5/16/22 @ 1:39 PM
58
kj
70
rpm
31
%
12
mph
Saturday 4/2/22 @ 3:54 PM
β
695
kj
0
rpm
0
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/5/22 @ 12:30 PM
481
kj
68
rpm
45
%
16
mph
Tuesday 11/16/21 @ 12:2 AM
β
568
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/12/20 @ 9:57 AM
200
kj
51
rpm
39
%
11
mph
Sunday 10/3/21 @ 11:10 PM
β
762
kj
86
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 12:1 PM
392
kj
75
rpm
41
%
16
mph
Friday 1/22/21 @ 12:1 AM
β
198
kj
89
rpm
44
%
20
mph
20 min 70s Ride
Denis Morton
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Share
Friday 1/22/21 @ 5:18 PM
67
kj
69
rpm
33
%
13
mph
Monday 3/23/20 @ 11:22 PM
β
102
kj
72
rpm
45
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 5/1/20 @ 2:50 PM
52
kj
68
rpm
34
%
13
mph
Sunday 2/10/19 @ 11:35 PM
β
541
kj
80
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/6/18 @ 12:52 PM
221
kj
75
rpm
39
%
15
mph
Saturday 2/17/18 @ 6:8 PM
β
323
kj
82
rpm
49
%
20
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Wednesday 2/21/18 @ 6:20 PM
245
kj
71
rpm
47
%
18
mph
Sunday 2/11/18 @ 3:22 PM
β
466
kj
82
rpm
48
%
20
mph
45 min 70s Rock Ride
Denis Morton
View Class
Share
Monday 2/12/18 @ 5:7 PM
255
kj
69
rpm
42
%
16
mph
Next Workouts
beardownarizona
Phoenix, AZ
69 π₯
Beat adaywithquay
VS
adaywithquay
Newport Beach, CA
11
Beat beardownarizona
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
393
kj
Thursday 5/19/22
116
kj
Wednesday 5/18/22
20 min 90s Ride
Denis Morton
View Class
Share
β
222
kj
Thursday 5/12/22
58
kj
Monday 5/16/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
695
kj
Saturday 4/2/22
481
kj
Saturday 2/5/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
568
kj
Tuesday 11/16/21
200
kj
Thursday 3/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
762
kj
Sunday 10/3/21
392
kj
Friday 9/11/20
20 min 70s Ride
Denis Morton
View Class
Share
β
198
kj
Friday 1/22/21
67
kj
Friday 1/22/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
102
kj
Monday 3/23/20
52
kj
Friday 5/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
541
kj
Sunday 2/10/19
221
kj
Thursday 12/6/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
323
kj
Saturday 2/17/18
245
kj
Wednesday 2/21/18
45 min 70s Rock Ride
Denis Morton
View Class
Share
β
466
kj
Sunday 2/11/18
255
kj
Monday 2/12/18
Next Workouts