Shake and Bake
Workouts
Friday 4/15/22 @ 6:57 PM
✅
740kj
82rpm
50%
21mph
Saturday 12/5/20 @ 4:11 PM
403kj
82rpm
39%
17mph
Wednesday 12/9/20 @ 11:39 PM
✅
533kj
80rpm
47%
20mph
Monday 3/1/21 @ 3:38 PM
334kj
84rpm
40%
17mph
Tuesday 11/23/21 @ 12:9 AM
✅
550kj
82rpm
51%
21mph
Wednesday 1/20/21 @ 2:51 PM
308kj
82rpm
40%
17mph
Tuesday 11/16/21 @ 12:2 AM
✅
568kj
86rpm
49%
21mph
Monday 3/8/21 @ 2:33 PM
312kj
89rpm
38%
17mph
Monday 9/13/21 @ 12:51 PM
✅
530kj
82rpm
49%
21mph
Monday 10/12/20 @ 2:51 PM
273kj
85rpm
37%
16mph
Saturday 9/11/21 @ 10:9 PM
✅
758kj
85rpm
50%
22mph
Saturday 12/19/20 @ 3:42 PM
390kj
84rpm
38%
17mph
Saturday 7/31/21 @ 10:7 PM
✅
690kj
79rpm
51%
21mph
Friday 7/30/21 @ 1:17 PM
364kj
83rpm
38%
16mph
Wednesday 2/12/20 @ 12:10 AM
✅
539kj
80rpm
51%
21mph
Monday 2/8/21 @ 2:44 PM
313kj
85rpm
39%
17mph
Tuesday 12/22/20 @ 12:24 AM
✅
442kj
82rpm
45%
19mph
Thursday 10/22/20 @ 2:38 PM
304kj
86rpm
38%
17mph
Monday 12/14/20 @ 11:37 PM
✅
824kj
0rpm
0%
0mph
Saturday 12/12/20 @ 3:0 PM
412kj
80rpm
41%
17mph
Workouts
334
kj
Monday 3/1/21
308
kj
Wednesday 1/20/21
312
kj
Monday 3/8/21
273
kj
Monday 10/12/20
390
kj
Saturday 12/19/20
364
kj
Friday 7/30/21
313
kj
Monday 2/8/21
304
kj
Thursday 10/22/20