Ricky
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Shake and Bake
beardownarizona
Phoenix, AZ
75 π₯
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
5
Beat beardownarizona
Workouts
Next Workouts
Wednesday 12/9/20 @ 11:39 PM
β
533
kj
80
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 7:15 AM
313
kj
80
rpm
39
%
16
mph
Tuesday 11/23/21 @ 12:9 AM
β
550
kj
82
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/22/21 @ 8:38 PM
291
kj
82
rpm
39
%
17
mph
Tuesday 11/16/21 @ 12:2 AM
β
568
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 10:50 PM
318
kj
85
rpm
39
%
17
mph
Monday 10/18/21 @ 1:17 PM
β
535
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/20/21 @ 9:42 PM
304
kj
81
rpm
40
%
17
mph
Monday 10/4/21 @ 4:20 PM
β
588
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 10:57 PM
221
kj
60
rpm
40
%
12
mph
Saturday 7/31/21 @ 10:7 PM
β
690
kj
79
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 8:50 PM
453
kj
79
rpm
43
%
18
mph
Monday 12/14/20 @ 11:37 PM
β
824
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 12:3 AM
461
kj
78
rpm
44
%
18
mph
Saturday 8/31/19 @ 2:40 PM
β
808
kj
87
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 10:34 PM
432
kj
79
rpm
42
%
17
mph
Wednesday 2/12/20 @ 12:10 AM
β
539
kj
80
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 2:1 AM
322
kj
82
rpm
41
%
17
mph
Tuesday 12/22/20 @ 12:24 AM
β
442
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 7:30 PM
317
kj
86
rpm
39
%
17
mph
Next Workouts
beardownarizona
Phoenix, AZ
75 π₯
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
5
Beat beardownarizona
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
533
kj
Wednesday 12/9/20
313
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
550
kj
Tuesday 11/23/21
291
kj
Friday 1/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
568
kj
Tuesday 11/16/21
318
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
535
kj
Monday 10/18/21
304
kj
Wednesday 10/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
588
kj
Monday 10/4/21
221
kj
Tuesday 10/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
690
kj
Saturday 7/31/21
453
kj
Sunday 8/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
824
kj
Monday 12/14/20
461
kj
Tuesday 6/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
808
kj
Saturday 8/31/19
432
kj
Monday 5/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
539
kj
Wednesday 2/12/20
322
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
442
kj
Tuesday 12/22/20
317
kj
Saturday 12/19/20
Next Workouts