Shake and Bake
Workouts
Friday 12/11/20 @ 9:36 PM
✅
268kj
78rpm
55%
22mph
Tuesday 12/8/20 @ 11:29 AM
150kj
78rpm
43%
17mph
Tuesday 10/20/20 @ 8:52 PM
✅
368kj
83rpm
51%
22mph
Wednesday 10/14/20 @ 11:26 PM
203kj
81rpm
41%
17mph
Wednesday 7/15/20 @ 11:22 PM
✅
402kj
83rpm
53%
22mph
Monday 9/28/20 @ 10:17 PM
227kj
80rpm
43%
18mph
Saturday 9/12/20 @ 9:29 PM
✅
369kj
79rpm
52%
22mph
Thursday 9/10/20 @ 10:26 PM
231kj
81rpm
43%
18mph
Wednesday 6/3/20 @ 8:0 PM
✅
368kj
80rpm
52%
22mph
Wednesday 6/3/20 @ 10:30 AM
179kj
85rpm
37%
16mph
Tuesday 2/25/20 @ 12:13 AM
✅
363kj
78rpm
53%
21mph
Friday 5/15/20 @ 10:28 AM
189kj
80rpm
40%
16mph
Sunday 3/15/20 @ 10:18 PM
✅
382kj
80rpm
53%
22mph
Wednesday 3/18/20 @ 3:18 PM
175kj
86rpm
36%
16mph
Saturday 6/29/19 @ 8:43 PM
116kj
92rpm
42%
19mph
Friday 5/3/19 @ 5:48 PM
✅
171kj
91rpm
34%
16mph
Wednesday 6/19/19 @ 11:20 PM
✅
564kj
79rpm
53%
22mph
Wednesday 6/19/19 @ 11:22 PM
341kj
82rpm
42%
18mph
Wednesday 5/8/19 @ 8:7 PM
✅
346kj
84rpm
49%
21mph
Tuesday 5/14/19 @ 3:24 PM
239kj
85rpm
42%
18mph
Workouts
175
kj
Wednesday 3/18/20
116
kj
Saturday 6/29/19