Shake and Bake

Workouts

Saturday 2/27/21 @ 6:29 PM
✅
564kj
79rpm
53%
21mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
558kj
99rpm
45%
22mph
Friday 12/11/20 @ 9:36 PM
✅
268kj
78rpm
55%
22mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 12:4 PM
248kj
99rpm
44%
22mph
Monday 9/28/20 @ 11:21 PM
✅
144kj
72rpm
60%
23mph
10 min Climb Ride
Kendall Toole
Monday 9/28/20 @ 8:45 PM
116kj
109rpm
41%
21mph
Thursday 9/17/20 @ 8:1 PM
✅
390kj
79rpm
54%
22mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/13/20 @ 1:26 PM
331kj
94rpm
44%
21mph
Thursday 8/13/20 @ 10:42 PM
370kj
79rpm
53%
22mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
✅
382kj
96rpm
46%
22mph
Wednesday 7/15/20 @ 11:22 PM
✅
402kj
83rpm
53%
22mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 8:44 PM
367kj
101rpm
44%
22mph
Thursday 7/16/20 @ 3:4 PM
160kj
82rpm
48%
20mph
15 min Low Impact Ride
Kendall Toole
Monday 7/6/20 @ 8:51 PM
✅
176kj
108rpm
41%
21mph
Monday 1/20/20 @ 8:45 PM
✅
369kj
81rpm
52%
22mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 9:30 PM
366kj
101rpm
44%
22mph
Tuesday 8/13/19 @ 10:37 PM
546kj
85rpm
49%
21mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Saturday 7/27/19 @ 8:29 PM
✅
556kj
98rpm
45%
22mph
Thursday 7/4/19 @ 5:41 PM
494kj
81rpm
51%
21mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 5:19 PM
✅
563kj
96rpm
46%
22mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 564 kj
Saturday 2/27/21
558 kj
Saturday 2/27/21
20 min Holiday Ride
Kendall Toole
✅ 268 kj
Friday 12/11/20
248 kj
Tuesday 12/8/20
10 min Climb Ride
Kendall Toole
✅ 144 kj
Monday 9/28/20
116 kj
Monday 9/28/20
30 min Yacht Rock Ride
Jenn Sherman
✅ 390 kj
Thursday 9/17/20
331 kj
Sunday 9/13/20
30 min Prince Ride
Ally & Emma
370 kj
Thursday 8/13/20
✅ 382 kj
Wednesday 8/12/20
30 min Britney Spears Ride
Cody Rigsby
✅ 402 kj
Wednesday 7/15/20
367 kj
Thursday 7/16/20
15 min Low Impact Ride
Kendall Toole
160 kj
Thursday 7/16/20
✅ 176 kj
Monday 7/6/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 369 kj
Monday 1/20/20
366 kj
Tuesday 1/21/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
546 kj
Tuesday 8/13/19
✅ 556 kj
Saturday 7/27/19
45 min All for One Ride
Cycling Instructors 2019
494 kj
Thursday 7/4/19
✅ 563 kj
Saturday 7/6/19