Shake and Bake

Workouts

Thursday 7/30/20 @ 9:36 PM
✅
154kj
84rpm
41%
18mph
20 min Low Impact Ride
Alex Toussaint
Thursday 7/30/20 @ 9:51 AM
5kj
62rpm
30%
10mph
Tuesday 4/28/20 @ 9:44 PM
✅
252kj
79rpm
45%
18mph
30 min Pop Ride: Live from Home
Alex Toussaint
Tuesday 5/5/20 @ 12:7 PM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Alex Toussaint
✅ 154 kj
Thursday 7/30/20
5 kj
Thursday 7/30/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 252 kj
Tuesday 4/28/20
kj
Tuesday 5/5/20