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Shake and Bake
bearded_wonder
Yukon, OK
14 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat bearded_wonder
Workouts
Next Workouts
Sunday 5/3/20 @ 6:18 PM
✅
395
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/13/21 @ 10:46 PM
178
kj
68
rpm
36
%
13
mph
Tuesday 6/16/20 @ 12:20 PM
✅
209
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/14/21 @ 2:33 AM
104
kj
70
rpm
33
%
12
mph
Wednesday 12/9/20 @ 2:10 PM
✅
312
kj
78
rpm
50
%
20
mph
30 min Outkast Ride
Denis Morton
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Friday 12/25/20 @ 3:22 PM
114
kj
60
rpm
37
%
12
mph
Friday 11/20/20 @ 2:16 PM
✅
246
kj
82
rpm
42
%
18
mph
30 min Power Zone Ride
Denis Morton
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Share
Sunday 10/25/20 @ 4:23 PM
135
kj
73
rpm
35
%
14
mph
Friday 1/31/20 @ 12:36 PM
✅
207
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/25/20 @ 3:55 PM
136
kj
79
rpm
35
%
14
mph
Wednesday 7/1/20 @ 2:37 AM
✅
151
kj
87
rpm
40
%
18
mph
20 min Low Impact Ride
Matt Wilpers
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Monday 8/10/20 @ 12:59 PM
72
kj
69
rpm
34
%
12
mph
Monday 7/6/20 @ 12:39 PM
✅
188
kj
78
rpm
47
%
19
mph
20 min HIIT Ride
Matt Wilpers
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Tuesday 7/28/20 @ 11:8 PM
120
kj
64
rpm
42
%
15
mph
Sunday 2/2/20 @ 6:1 PM
✅
54
kj
81
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 7/18/20 @ 4:48 PM
41
kj
69
rpm
37
%
13
mph
Monday 4/6/20 @ 1:10 PM
✅
159
kj
89
rpm
40
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 6/29/20 @ 12:6 PM
82
kj
84
rpm
31
%
13
mph
Wednesday 4/29/20 @ 1:2 PM
✅
343
kj
80
rpm
50
%
21
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
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Friday 5/1/20 @ 10:31 PM
146
kj
62
rpm
41
%
13
mph
Next Workouts
bearded_wonder
Yukon, OK
14 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat bearded_wonder
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
395
kj
Sunday 5/3/20
178
kj
Thursday 5/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
209
kj
Tuesday 6/16/20
104
kj
Sunday 2/14/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
312
kj
Wednesday 12/9/20
114
kj
Friday 12/25/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
246
kj
Friday 11/20/20
135
kj
Sunday 10/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
207
kj
Friday 1/31/20
136
kj
Saturday 7/25/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
151
kj
Wednesday 7/1/20
72
kj
Monday 8/10/20
20 min HIIT Ride
Matt Wilpers
View Class
Share
✅
188
kj
Monday 7/6/20
120
kj
Tuesday 7/28/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
54
kj
Sunday 2/2/20
41
kj
Saturday 7/18/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
159
kj
Monday 4/6/20
82
kj
Monday 6/29/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
343
kj
Wednesday 4/29/20
146
kj
Friday 5/1/20
Next Workouts