Shake and Bake

Workouts

Monday 12/7/20 @ 9:20 PM
316kj
79rpm
49%
20mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 12:27 PM
βœ…
356kj
78rpm
52%
21mph
Monday 11/30/20 @ 11:2 PM
118kj
83rpm
42%
18mph
15 min Low Impact Ride
Jess King
Wednesday 11/25/20 @ 11:52 AM
βœ…
154kj
91rpm
44%
20mph

Workouts

30 min Holiday Ride
Emma Lovewell
316 kj
Monday 12/7/20
βœ… 356 kj
Monday 12/7/20
15 min Low Impact Ride
Jess King
118 kj
Monday 11/30/20
βœ… 154 kj
Wednesday 11/25/20