Shake and Bake

Workouts

Saturday 6/29/19 @ 12:14 AM
✅
264kj
79rpm
46%
19mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:20 PM
242kj
81rpm
43%
18mph
Saturday 1/18/20 @ 2:25 PM
✅
343kj
74rpm
54%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
239kj
83rpm
43%
18mph
Monday 8/12/19 @ 8:26 PM
✅
280kj
82rpm
46%
19mph
30 min EDM/Electronic Dance Ride
Jess King
Monday 8/12/19 @ 8:27 PM
267kj
83rpm
45%
19mph
Friday 6/7/19 @ 1:19 PM
168kj
73rpm
40%
15mph
30 min Advanced Beginner Ride
Jess King
Tuesday 6/4/19 @ 4:21 PM
✅
242kj
80rpm
44%
18mph

Workouts

30 min Madonna Ride
Robin Arzón
✅ 264 kj
Saturday 6/29/19
242 kj
Friday 6/28/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 343 kj
Saturday 1/18/20
239 kj
Friday 1/17/20
30 min EDM/Electronic Dance Ride
Jess King
✅ 280 kj
Monday 8/12/19
267 kj
Monday 8/12/19
30 min Advanced Beginner Ride
Jess King
168 kj
Friday 6/7/19
✅ 242 kj
Tuesday 6/4/19