Shake and Bake

Workouts

Saturday 1/18/20 @ 2:25 PM
343kj
74rpm
54%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 3/13/21 @ 9:40 PM
✅
503kj
79rpm
61%
24mph
Saturday 6/22/19 @ 2:1 AM
223kj
73rpm
45%
18mph
30 min Classic Rock Ride
Jennifer Jacobs
Thursday 7/9/20 @ 10:33 PM
✅
395kj
83rpm
52%
22mph
Sunday 6/23/19 @ 12:42 AM
355kj
72rpm
46%
18mph
45 min 80s Ride
Jennifer Jacobs
Friday 7/19/19 @ 1:15 AM
✅
667kj
75rpm
58%
23mph
Monday 7/8/19 @ 9:14 AM
292kj
76rpm
42%
17mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 2:45 PM
✅
644kj
77rpm
57%
23mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
343 kj
Saturday 1/18/20
✅ 503 kj
Saturday 3/13/21
30 min Classic Rock Ride
Jennifer Jacobs
223 kj
Saturday 6/22/19
✅ 395 kj
Thursday 7/9/20
45 min 80s Ride
Jennifer Jacobs
355 kj
Sunday 6/23/19
✅ 667 kj
Friday 7/19/19
45 min All for One Ride
Cycling Instructors 2019
292 kj
Monday 7/8/19
✅ 644 kj
Thursday 7/4/19