Shake and Bake

Workouts

Wednesday 7/4/18 @ 4:55 PM
103kj
82rpm
40%
17mph
15 min Low Impact Ride
Emma Lovewell
View Class
Sunday 6/24/18 @ 5:45 PM
✅
122kj
76rpm
46%
18mph
Saturday 1/6/18 @ 3:28 PM
505kj
74rpm
47%
19mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Saturday 3/24/18 @ 1:37 PM
✅
689kj
78rpm
52%
21mph

Workouts

15 min Low Impact Ride
Emma Lovewell
View Class
103 kj
Wednesday 7/4/18
✅ 122 kj
Sunday 6/24/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
505 kj
Saturday 1/6/18
✅ 689 kj
Saturday 3/24/18