Shake and Bake

Workouts

Saturday 10/16/21 @ 1:5 AM
198kj
77rpm
41%
17mph
30 min Disney on Broadway Ride
Sam Yo
Saturday 10/19/24 @ 1:34 PM
✅
206kj
73rpm
44%
17mph
Monday 11/19/18 @ 12:40 AM
✅
228kj
75rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
Sunday 5/10/20 @ 6:22 PM
179kj
79rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/20/24 @ 12:30 PM
✅
213kj
73rpm
45%
17mph
Wednesday 3/24/21 @ 12:44 AM
✅
133kj
75rpm
37%
17mph
20 min 80s Ride
Sam Yo
Sunday 5/26/24 @ 12:53 PM
106kj
63rpm
44%
15mph
Friday 8/14/20 @ 2:20 AM
152kj
73rpm
38%
15mph
30 min Prince Ride
Ally & Emma
Sunday 5/26/24 @ 11:57 AM
✅
172kj
71rpm
42%
16mph
Saturday 11/5/22 @ 1:7 AM
✅
193kj
74rpm
42%
16mph
30 min LOL Cody
Cody Rigsby
Thursday 5/23/24 @ 11:11 AM
165kj
73rpm
39%
15mph

Workouts

30 min Disney on Broadway Ride
Sam Yo
198 kj
Saturday 10/16/21
✅ 206 kj
Saturday 10/19/24
30 min The Greatest Showman Ride
Robin Arzón
✅ 228 kj
Monday 11/19/18
215 kj
Saturday 1/27/24
30 min Lizzo Ride
Robin Arzón
179 kj
Sunday 5/10/20
✅ 213 kj
Saturday 4/20/24
20 min 80s Ride
Sam Yo
✅ 133 kj
Wednesday 3/24/21
106 kj
Sunday 5/26/24
30 min Prince Ride
Ally & Emma
152 kj
Friday 8/14/20
✅ 172 kj
Sunday 5/26/24
30 min LOL Cody
Cody Rigsby
✅ 193 kj
Saturday 11/5/22
165 kj
Thursday 5/23/24