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Shake and Bake
bear_boom
SF Bay Area #pzp 🦒
8
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
257 🔥
Beat bear_boom
Workouts
Next Workouts
Thursday 9/17/20 @ 1:48 AM
321
kj
84
rpm
40
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Tuesday 9/15/20 @ 9:25 AM
✅
403
kj
86
rpm
43
%
19
mph
Saturday 1/30/21 @ 1:17 AM
319
kj
80
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 2/2/21 @ 1:31 AM
✅
415
kj
85
rpm
43
%
19
mph
Saturday 1/29/22 @ 7:45 PM
519
kj
78
rpm
43
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/30/22 @ 2:2 PM
✅
704
kj
90
rpm
42
%
19
mph
Thursday 1/21/21 @ 2:0 AM
303
kj
78
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/26/21 @ 4:4 AM
✅
434
kj
83
rpm
46
%
20
mph
Wednesday 3/18/20 @ 11:38 PM
305
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 4:28 PM
✅
406
kj
87
rpm
42
%
19
mph
Wednesday 11/6/19 @ 2:3 AM
338
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 11:44 PM
✅
447
kj
88
rpm
44
%
20
mph
Wednesday 5/6/20 @ 7:57 PM
289
kj
85
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 5/7/20 @ 12:1 AM
✅
406
kj
98
rpm
38
%
18
mph
Sunday 4/7/19 @ 8:2 PM
396
kj
76
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 1:56 AM
✅
502
kj
83
rpm
43
%
18
mph
Thursday 3/21/19 @ 1:18 AM
300
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 11:18 PM
✅
392
kj
86
rpm
41
%
18
mph
Sunday 3/17/19 @ 5:4 PM
309
kj
83
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/23/19 @ 11:46 AM
✅
352
kj
87
rpm
39
%
17
mph
Next Workouts
bear_boom
SF Bay Area #pzp 🦒
8
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
257 🔥
Beat bear_boom
Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
321
kj
Thursday 9/17/20
✅
403
kj
Tuesday 9/15/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
319
kj
Saturday 1/30/21
✅
415
kj
Tuesday 2/2/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
519
kj
Saturday 1/29/22
✅
704
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
303
kj
Thursday 1/21/21
✅
434
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
305
kj
Wednesday 3/18/20
✅
406
kj
Saturday 3/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Wednesday 11/6/19
✅
447
kj
Tuesday 11/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
289
kj
Wednesday 5/6/20
✅
406
kj
Thursday 5/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
396
kj
Sunday 4/7/19
✅
502
kj
Friday 6/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Thursday 3/21/19
✅
392
kj
Thursday 3/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
309
kj
Sunday 3/17/19
✅
352
kj
Saturday 3/23/19
Next Workouts