Shake and Bake
Workouts
Tuesday 2/7/23 @ 2:24 AM
267kj
79rpm
36%
15mph
Thursday 11/10/22 @ 10:45 AM
✅
451kj
89rpm
45%
20mph
Friday 6/30/23 @ 1:18 AM
309kj
81rpm
40%
17mph
Thursday 4/6/23 @ 1:1 PM
✅
483kj
89rpm
45%
20mph
Saturday 3/18/23 @ 1:59 AM
210kj
76rpm
42%
17mph
Saturday 3/11/23 @ 3:25 PM
✅
293kj
85rpm
45%
20mph
Tuesday 12/8/20 @ 11:17 PM
348kj
78rpm
35%
17mph
Wednesday 9/2/20 @ 4:55 PM
✅
458kj
89rpm
44%
20mph
Thursday 1/21/21 @ 2:0 AM
303kj
78rpm
36%
17mph
Saturday 5/2/20 @ 2:18 PM
✅
368kj
87rpm
42%
18mph
Tuesday 5/25/21 @ 1:23 AM
179kj
83rpm
36%
16mph
Friday 3/5/21 @ 10:15 AM
✅
254kj
89rpm
41%
19mph
Wednesday 5/19/21 @ 4:21 AM
322kj
84rpm
37%
16mph
Friday 4/16/21 @ 9:15 AM
✅
448kj
87rpm
44%
20mph
Wednesday 3/18/20 @ 11:38 PM
305kj
79rpm
40%
17mph
Monday 3/16/20 @ 8:18 PM
✅
347kj
83rpm
42%
18mph
Wednesday 5/6/20 @ 7:57 PM
289kj
85rpm
33%
15mph
Monday 5/4/20 @ 10:35 AM
✅
414kj
88rpm
42%
19mph
Tuesday 3/19/19 @ 1:27 AM
318kj
80rpm
41%
17mph
Monday 2/18/19 @ 10:0 PM
✅
397kj
83rpm
44%
19mph
Workouts
210
kj
Saturday 3/18/23
348
kj
Tuesday 12/8/20
303
kj
Thursday 1/21/21
179
kj
Tuesday 5/25/21
305
kj
Wednesday 3/18/20