Shake and Bake
Workouts
Saturday 1/29/22 @ 7:45 PM
519kj
78rpm
43%
17mph
Saturday 1/27/24 @ 11:3 PM
✅
1028kj
85rpm
51%
22mph
Thursday 1/21/21 @ 2:0 AM
303kj
78rpm
36%
17mph
Thursday 1/6/22 @ 11:41 PM
✅
603kj
82rpm
53%
22mph
Tuesday 9/20/22 @ 1:30 AM
251kj
81rpm
30%
14mph
Monday 9/19/22 @ 9:37 PM
✅
574kj
88rpm
47%
21mph
Wednesday 3/18/20 @ 11:38 PM
305kj
79rpm
40%
17mph
Wednesday 3/10/21 @ 8:48 PM
✅
587kj
86rpm
50%
22mph
Sunday 5/12/19 @ 8:23 PM
199kj
86rpm
45%
20mph
Sunday 4/5/20 @ 4:48 PM
✅
399kj
83rpm
61%
26mph
Wednesday 11/6/19 @ 2:3 AM
338kj
79rpm
42%
17mph
Sunday 11/10/19 @ 8:34 PM
✅
502kj
82rpm
51%
21mph
Wednesday 4/18/18 @ 1:10 AM
343kj
85rpm
40%
18mph
Wednesday 4/17/19 @ 1:43 AM
✅
680kj
82rpm
55%
23mph
Sunday 4/7/19 @ 8:2 PM
396kj
76rpm
41%
16mph
Saturday 4/6/19 @ 12:3 AM
✅
856kj
84rpm
53%
23mph
Thursday 3/21/19 @ 1:18 AM
300kj
80rpm
38%
16mph
Tuesday 3/26/19 @ 11:18 AM
✅
573kj
89rpm
47%
21mph
Sunday 3/17/19 @ 5:4 PM
309kj
83rpm
38%
17mph
Sunday 3/17/19 @ 4:22 PM
✅
591kj
89rpm
49%
22mph
Workouts
519
kj
Saturday 1/29/22
303
kj
Thursday 1/21/21
251
kj
Tuesday 9/20/22
305
kj
Wednesday 3/18/20
343
kj
Wednesday 4/18/18
396
kj
Sunday 4/7/19