Shake and Bake
Workouts
Sunday 2/7/21 @ 6:38 PM
117kj
80rpm
38%
16mph
Tuesday 11/10/20 @ 2:24 PM
✅
330kj
97rpm
51%
24mph
Saturday 1/9/21 @ 2:35 PM
127kj
78rpm
39%
16mph
Thursday 11/19/20 @ 4:29 PM
✅
361kj
89rpm
56%
25mph
Tuesday 4/9/19 @ 5:45 PM
272kj
84rpm
44%
19mph
Thursday 8/22/19 @ 3:54 PM
✅
441kj
88rpm
52%
23mph
Thursday 8/15/19 @ 6:23 AM
184kj
72rpm
49%
19mph
Thursday 8/15/19 @ 6:22 AM
✅
288kj
84rpm
53%
23mph
Thursday 8/15/19 @ 5:59 AM
120kj
73rpm
45%
18mph
Thursday 8/15/19 @ 5:58 AM
✅
298kj
85rpm
54%
23mph
Wednesday 8/14/19 @ 5:2 AM
220kj
69rpm
46%
17mph
Wednesday 8/14/19 @ 4:58 AM
✅
422kj
83rpm
53%
23mph
Monday 8/12/19 @ 5:50 PM
181kj
84rpm
44%
19mph
Thursday 8/8/19 @ 6:23 AM
✅
301kj
87rpm
53%
23mph
Wednesday 4/24/19 @ 5:46 AM
126kj
86rpm
37%
16mph
Saturday 8/3/19 @ 3:43 PM
✅
293kj
86rpm
53%
23mph