Shake and Bake

Workouts

Wednesday 4/24/19 @ 5:46 AM
126kj
86rpm
37%
16mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 1/12/21 @ 11:4 AM
βœ…
180kj
89rpm
42%
19mph
Tuesday 4/9/19 @ 5:45 PM
βœ…
272kj
84rpm
44%
19mph
30 min Queen Rock Ride
Denis Morton
Wednesday 11/18/20 @ 3:33 PM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Alex Toussaint
126 kj
Wednesday 4/24/19
βœ… 180 kj
Tuesday 1/12/21
30 min Queen Rock Ride
Denis Morton
βœ… 272 kj
Tuesday 4/9/19
kj
Wednesday 11/18/20