Shake and Bake
Workouts
Friday 10/13/23 @ 6:42 PM
✅
107kj
71rpm
40%
15mph
Tuesday 9/19/23 @ 12:39 AM
71kj
57rpm
41%
13mph
Tuesday 3/29/22 @ 8:1 PM
✅
135kj
86rpm
39%
17mph
Saturday 4/2/22 @ 4:5 PM
94kj
69rpm
38%
14mph
Wednesday 2/23/22 @ 8:8 PM
✅
140kj
80rpm
42%
17mph
Monday 2/21/22 @ 12:50 AM
96kj
69rpm
39%
14mph
Monday 9/2/19 @ 7:3 PM
✅
169kj
82rpm
44%
19mph
Wednesday 8/28/19 @ 9:42 PM
98kj
69rpm
39%
15mph
Sunday 2/9/20 @ 6:1 PM
✅
214kj
77rpm
43%
17mph
Tuesday 5/26/20 @ 5:30 PM
124kj
56rpm
42%
13mph
Monday 12/9/19 @ 7:35 PM
✅
254kj
76rpm
47%
19mph
Monday 12/9/19 @ 10:5 PM
142kj
58rpm
43%
14mph
Wednesday 7/31/19 @ 7:26 PM
✅
254kj
79rpm
45%
19mph
Wednesday 7/17/19 @ 8:21 PM
180kj
64rpm
45%
16mph
Thursday 7/4/19 @ 6:4 PM
✅
406kj
77rpm
48%
19mph
Thursday 7/4/19 @ 10:24 PM
290kj
68rpm
46%
16mph
Wednesday 6/26/19 @ 7:8 PM
✅
237kj
77rpm
45%
18mph
Tuesday 7/2/19 @ 6:20 PM
182kj
67rpm
44%
16mph
Wednesday 5/15/19 @ 6:13 PM
✅
249kj
77rpm
46%
18mph
Thursday 5/16/19 @ 8:25 PM
175kj
64rpm
44%
15mph
Workouts
290
kj
Thursday 7/4/19