Shake and Bake
Workouts
Saturday 4/16/22 @ 7:21 PM
204kj
73rpm
44%
17mph
Tuesday 4/12/22 @ 10:24 PM
✅
314kj
64rpm
61%
20mph
Saturday 3/12/22 @ 10:22 PM
125kj
80rpm
40%
16mph
Tuesday 3/1/22 @ 10:29 PM
✅
219kj
72rpm
57%
20mph
Monday 1/31/22 @ 8:17 PM
126kj
77rpm
40%
16mph
Monday 1/3/22 @ 10:13 PM
✅
223kj
57rpm
69%
21mph
Thursday 1/27/22 @ 10:28 PM
124kj
80rpm
39%
16mph
Wednesday 1/26/22 @ 10:32 PM
✅
147kj
84rpm
40%
18mph
Saturday 1/18/20 @ 6:48 PM
260kj
82rpm
45%
19mph
Friday 1/17/20 @ 1:20 AM
✅
293kj
82rpm
47%
20mph
Sunday 2/23/20 @ 5:59 PM
✅
88kj
74rpm
48%
19mph
Sunday 2/23/20 @ 5:58 PM
85kj
82rpm
44%
19mph
Wednesday 1/8/20 @ 8:23 PM
✅
245kj
81rpm
43%
18mph
Friday 1/3/20 @ 1:20 AM
221kj
88rpm
39%
17mph
Sunday 11/24/19 @ 7:9 PM
375kj
80rpm
44%
18mph
Sunday 11/24/19 @ 8:54 PM
✅
404kj
83rpm
45%
19mph
Sunday 11/17/19 @ 8:45 PM
✅
286kj
79rpm
48%
20mph
Saturday 11/23/19 @ 3:4 PM
259kj
83rpm
44%
19mph
Saturday 8/31/19 @ 4:1 PM
✅
447kj
82rpm
48%
20mph
Tuesday 10/22/19 @ 9:24 PM
340kj
83rpm
42%
18mph
Workouts
259
kj
Saturday 11/23/19
340
kj
Tuesday 10/22/19