Shake and Bake

Workouts

Saturday 4/16/22 @ 7:21 PM
βœ…
204kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/24/22 @ 10:52 AM
169kj
72rpm
41%
16mph
Sunday 2/23/20 @ 5:59 PM
βœ…
88kj
74rpm
48%
19mph
10 min Rhythm Ride
Cody Rigsby
Sunday 8/25/19 @ 6:10 PM
68kj
76rpm
43%
17mph
Sunday 2/23/20 @ 5:47 PM
βœ…
109kj
81rpm
48%
20mph
10 min Tabata Ride
Robin ArzΓ³n
Sunday 1/26/20 @ 5:43 PM
59kj
69rpm
41%
15mph
Saturday 1/18/20 @ 6:48 PM
βœ…
260kj
82rpm
45%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
184kj
77rpm
41%
16mph
Wednesday 1/8/20 @ 8:23 PM
βœ…
245kj
81rpm
43%
18mph
30 min Weezer Ride
Denis Morton
Sunday 1/5/20 @ 4:35 PM
171kj
80rpm
38%
16mph
Saturday 5/18/19 @ 4:42 PM
βœ…
532kj
83rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Friday 9/6/19 @ 11:59 PM
446kj
87rpm
40%
18mph
Friday 8/2/19 @ 7:55 PM
βœ…
553kj
86rpm
44%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 9/1/19 @ 4:21 PM
431kj
85rpm
40%
17mph
Monday 7/8/19 @ 6:36 PM
βœ…
181kj
86rpm
44%
19mph
20 min Hip Hop Ride
Emma Lovewell
Saturday 7/13/19 @ 2:4 PM
121kj
80rpm
39%
16mph
Monday 7/1/19 @ 6:1 PM
βœ…
233kj
79rpm
44%
18mph
30 min HIIT Ride
Denis Morton
Monday 6/3/19 @ 11:14 PM
185kj
81rpm
38%
16mph
Saturday 6/15/19 @ 6:5 PM
βœ…
340kj
79rpm
43%
18mph
45 min 90s Hip Hop Ride
Denis Morton
Thursday 5/30/19 @ 8:23 PM
147kj
47rpm
40%
10mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 204 kj
Saturday 4/16/22
169 kj
Tuesday 5/24/22
10 min Rhythm Ride
Cody Rigsby
βœ… 88 kj
Sunday 2/23/20
68 kj
Sunday 8/25/19
10 min Tabata Ride
Robin ArzΓ³n
βœ… 109 kj
Sunday 2/23/20
59 kj
Sunday 1/26/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 260 kj
Saturday 1/18/20
184 kj
Friday 1/17/20
30 min Weezer Ride
Denis Morton
βœ… 245 kj
Wednesday 1/8/20
171 kj
Sunday 1/5/20
60 min Power Zone Ride
Matt Wilpers
βœ… 532 kj
Saturday 5/18/19
446 kj
Friday 9/6/19
60 min Power Zone Ride
Matt Wilpers
βœ… 553 kj
Friday 8/2/19
431 kj
Sunday 9/1/19
20 min Hip Hop Ride
Emma Lovewell
βœ… 181 kj
Monday 7/8/19
121 kj
Saturday 7/13/19
30 min HIIT Ride
Denis Morton
βœ… 233 kj
Monday 7/1/19
185 kj
Monday 6/3/19
45 min 90s Hip Hop Ride
Denis Morton
βœ… 340 kj
Saturday 6/15/19
147 kj
Thursday 5/30/19