Shake and Bake

Workouts

Sunday 7/2/23 @ 7:47 PM
βœ…
97kj
71rpm
43%
17mph
15 min Pop Ride
Cody Rigsby
Friday 8/4/23 @ 12:29 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 8:43 PM
βœ…
94kj
68rpm
39%
14mph
20 min 80s Ride
Cody Rigsby
Thursday 11/10/22 @ 4:42 PM
kj
rpm
%
0mph
Tuesday 6/21/22 @ 9:6 PM
βœ…
89kj
74rpm
41%
16mph
15 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 6/28/22 @ 11:21 PM
kj
rpm
%
0mph
Saturday 4/16/22 @ 7:21 PM
βœ…
204kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:32 PM
kj
rpm
%
0mph
Wednesday 2/9/22 @ 9:6 PM
βœ…
189kj
82rpm
39%
16mph
30 min 80s Ride
Bradley Rose
Monday 1/17/22 @ 4:20 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 6:48 PM
βœ…
260kj
82rpm
45%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 5:47 PM
βœ…
109kj
81rpm
48%
20mph
10 min Tabata Ride
Robin ArzΓ³n
Sunday 3/22/20 @ 8:14 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 5:59 PM
βœ…
88kj
74rpm
48%
19mph
10 min Rhythm Ride
Cody Rigsby
Sunday 3/22/20 @ 6:6 PM
kj
rpm
%
0mph
Monday 11/11/19 @ 6:52 PM
βœ…
267kj
70rpm
51%
19mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/8/19 @ 9:51 PM
kj
rpm
%
0mph
Tuesday 7/23/19 @ 10:9 PM
βœ…
193kj
86rpm
45%
20mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Thursday 8/8/19 @ 12:54 AM
kj
rpm
%
0mph

Workouts

15 min Pop Ride
Cody Rigsby
βœ… 97 kj
Sunday 7/2/23
kj
Friday 8/4/23
20 min 80s Ride
Cody Rigsby
βœ… 94 kj
Friday 7/2/21
kj
Thursday 11/10/22
15 min Pick-Me-Up Ride
Hannah Corbin
βœ… 89 kj
Tuesday 6/21/22
kj
Tuesday 6/28/22
30 min XOXO, Cody
Cody Rigsby
βœ… 204 kj
Saturday 4/16/22
kj
Tuesday 4/12/22
30 min 80s Ride
Bradley Rose
βœ… 189 kj
Wednesday 2/9/22
kj
Monday 1/17/22
30 min Lady Gaga Ride
Cody Rigsby
βœ… 260 kj
Saturday 1/18/20
kj
Friday 1/17/20
10 min Tabata Ride
Robin ArzΓ³n
βœ… 109 kj
Sunday 2/23/20
kj
Sunday 3/22/20
10 min Rhythm Ride
Cody Rigsby
βœ… 88 kj
Sunday 2/23/20
kj
Sunday 3/22/20
30 min Live DJ Ride
Cody Rigsby
βœ… 267 kj
Monday 11/11/19
kj
Friday 11/8/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
βœ… 193 kj
Tuesday 7/23/19
kj
Thursday 8/8/19