Shake and Bake
Workouts
Wednesday 1/11/23 @ 9:22 PM
✅
145kj
83rpm
40%
17mph
Friday 1/13/23 @ 11:12 PM
79kj
73rpm
33%
13mph
Wednesday 4/22/20 @ 6:37 PM
✅
229kj
78rpm
44%
18mph
Friday 2/21/20 @ 12:41 AM
149kj
68rpm
40%
15mph
Wednesday 12/4/19 @ 8:14 PM
✅
273kj
81rpm
46%
19mph
Friday 10/11/19 @ 12:56 AM
183kj
85rpm
38%
16mph
Friday 11/8/19 @ 4:54 PM
166kj
74rpm
41%
16mph
Wednesday 12/4/19 @ 12:43 AM
✅
169kj
72rpm
41%
15mph
Wednesday 10/16/19 @ 6:7 PM
✅
296kj
86rpm
45%
20mph
Wednesday 10/16/19 @ 11:32 PM
175kj
81rpm
38%
16mph
Sunday 9/1/19 @ 6:53 PM
✅
253kj
82rpm
44%
19mph
Monday 9/9/19 @ 10:53 PM
174kj
78rpm
39%
16mph
Workouts
183
kj
Friday 10/11/19
166
kj
Friday 11/8/19