Shake and Bake
Workouts
Sunday 7/2/23 @ 7:47 PM
✅
97kj
71rpm
43%
17mph
Thursday 6/22/23 @ 9:14 PM
69kj
65rpm
39%
14mph
Monday 10/11/21 @ 8:45 PM
✅
115kj
76rpm
39%
16mph
Tuesday 3/31/20 @ 10:7 PM
86kj
78rpm
34%
14mph
Friday 7/2/21 @ 8:43 PM
94kj
68rpm
39%
14mph
Sunday 5/16/21 @ 9:28 PM
✅
113kj
71rpm
41%
15mph
Thursday 7/1/21 @ 7:38 PM
83kj
79rpm
32%
14mph
Saturday 3/6/21 @ 6:5 PM
✅
90kj
80rpm
34%
14mph
Tuesday 3/24/20 @ 8:41 PM
✅
177kj
76rpm
47%
19mph
Tuesday 3/24/20 @ 9:34 PM
117kj
72rpm
41%
16mph
Sunday 2/23/20 @ 6:34 PM
✅
85kj
83rpm
43%
19mph
Tuesday 1/7/20 @ 2:32 PM
45kj
80rpm
34%
14mph
Sunday 2/23/20 @ 5:47 PM
✅
109kj
81rpm
48%
20mph
Tuesday 11/19/19 @ 11:49 PM
55kj
57rpm
43%
13mph
Friday 2/14/20 @ 6:35 PM
✅
87kj
65rpm
54%
19mph
Friday 1/10/20 @ 12:3 AM
66kj
53rpm
55%
16mph
Saturday 1/18/20 @ 6:48 PM
✅
260kj
82rpm
45%
19mph
Tuesday 1/21/20 @ 2:36 PM
157kj
72rpm
40%
15mph
Tuesday 8/20/19 @ 5:14 PM
✅
176kj
86rpm
43%
19mph
Sunday 9/15/19 @ 11:47 PM
108kj
78rpm
38%
15mph