Shake and Bake
Workouts
Saturday 4/16/22 @ 7:21 PM
✅
204kj
73rpm
44%
17mph
Tuesday 4/12/22 @ 10:29 PM
129kj
69rpm
37%
14mph
Tuesday 3/15/22 @ 8:51 PM
✅
134kj
82rpm
40%
17mph
Saturday 11/20/21 @ 10:29 AM
117kj
75rpm
40%
16mph
Wednesday 2/16/22 @ 8:5 PM
169kj
79rpm
37%
16mph
Wednesday 12/22/21 @ 6:29 PM
✅
185kj
76rpm
40%
16mph
Thursday 1/20/22 @ 7:59 PM
✅
125kj
83rpm
38%
16mph
Wednesday 11/17/21 @ 10:42 AM
74kj
78rpm
32%
13mph
Sunday 2/23/20 @ 5:47 PM
✅
109kj
81rpm
48%
20mph
Tuesday 11/2/21 @ 10:4 PM
66kj
70rpm
42%
16mph
Monday 10/11/21 @ 8:45 PM
✅
115kj
76rpm
39%
16mph
Wednesday 5/20/20 @ 11:32 PM
101kj
79rpm
36%
15mph
Monday 7/5/21 @ 7:20 PM
100kj
75rpm
37%
15mph
Thursday 5/21/20 @ 12:26 AM
✅
105kj
77rpm
37%
15mph
Friday 2/14/20 @ 6:35 PM
✅
87kj
65rpm
54%
19mph
Saturday 5/22/21 @ 12:57 PM
71kj
56rpm
52%
17mph
Saturday 1/18/20 @ 6:48 PM
260kj
82rpm
45%
19mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Monday 1/6/20 @ 8:41 PM
✅
331kj
73rpm
45%
17mph
Friday 4/24/20 @ 8:55 PM
323kj
73rpm
44%
17mph