Shake and Bake
Workouts
Monday 6/13/22 @ 7:5 PM
✅
203kj
75rpm
43%
17mph
Monday 6/13/22 @ 12:32 PM
173kj
64rpm
45%
15mph
Friday 7/2/21 @ 8:43 PM
94kj
68rpm
39%
14mph
Monday 5/17/21 @ 4:3 PM
✅
140kj
61rpm
51%
17mph
Saturday 3/20/21 @ 7:37 PM
74kj
59rpm
43%
14mph
Thursday 4/1/21 @ 12:18 PM
✅
93kj
55rpm
52%
16mph
Sunday 2/23/20 @ 5:47 PM
✅
109kj
81rpm
48%
20mph
Wednesday 10/14/20 @ 5:37 PM
63kj
60rpm
50%
16mph
Wednesday 4/22/20 @ 6:37 PM
✅
229kj
78rpm
44%
18mph
Saturday 2/15/20 @ 11:30 PM
116kj
54rpm
41%
12mph
Wednesday 2/12/20 @ 6:16 PM
✅
261kj
74rpm
48%
19mph
Wednesday 2/19/20 @ 3:2 PM
119kj
44rpm
47%
12mph
Monday 2/17/20 @ 6:8 PM
✅
246kj
81rpm
44%
18mph
Wednesday 1/29/20 @ 11:18 PM
126kj
56rpm
42%
13mph
Thursday 1/30/20 @ 6:50 PM
✅
242kj
74rpm
47%
18mph
Wednesday 1/22/20 @ 9:51 PM
125kj
56rpm
43%
13mph
Tuesday 1/14/20 @ 9:17 PM
✅
238kj
76rpm
46%
18mph
Friday 1/10/20 @ 4:8 PM
113kj
57rpm
40%
13mph
Monday 12/9/19 @ 7:35 PM
✅
254kj
76rpm
47%
19mph
Saturday 12/7/19 @ 5:35 PM
98kj
57rpm
36%
11mph
Workouts
113
kj
Friday 1/10/20