Shake and Bake
Workouts
Saturday 4/16/22 @ 7:21 PM
204kj
73rpm
44%
17mph
Tuesday 5/3/22 @ 2:26 PM
✅
211kj
73rpm
44%
17mph
Friday 8/2/19 @ 7:55 PM
✅
553kj
86rpm
44%
19mph
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0mph
Thursday 1/30/20 @ 6:50 PM
242kj
74rpm
47%
18mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Friday 7/19/19 @ 3:47 PM
✅
549kj
84rpm
45%
19mph
Saturday 4/4/20 @ 3:21 PM
432kj
86rpm
40%
17mph
Sunday 3/8/20 @ 8:0 PM
✅
384kj
89rpm
41%
19mph
Monday 3/23/20 @ 9:15 PM
315kj
89rpm
38%
17mph
Wednesday 2/12/20 @ 6:16 PM
✅
261kj
74rpm
48%
19mph
Friday 2/7/20 @ 9:56 PM
247kj
67rpm
49%
18mph
Wednesday 1/8/20 @ 8:23 PM
245kj
81rpm
43%
18mph
Friday 1/3/20 @ 1:27 AM
✅
273kj
79rpm
46%
19mph
Sunday 11/17/19 @ 8:45 PM
✅
286kj
79rpm
48%
20mph
Friday 11/15/19 @ 2:1 AM
231kj
73rpm
45%
17mph
Monday 11/11/19 @ 6:52 PM
✅
267kj
70rpm
51%
19mph
Friday 11/8/19 @ 9:54 PM
244kj
69rpm
48%
18mph
Saturday 8/3/19 @ 7:52 PM
✅
311kj
81rpm
48%
20mph
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph
Workouts
432
kj
Saturday 4/4/20
315
kj
Monday 3/23/20
231
kj
Friday 11/15/19