Shake and Bake
Workouts
Friday 7/2/21 @ 8:43 PM
94kj
68rpm
39%
14mph
Tuesday 5/18/21 @ 10:17 AM
✅
162kj
76rpm
46%
18mph
Saturday 1/18/20 @ 6:48 PM
260kj
82rpm
45%
19mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Friday 8/23/19 @ 9:25 PM
✅
198kj
85rpm
46%
20mph
Thursday 8/22/19 @ 1:26 PM
187kj
85rpm
45%
19mph
Friday 8/23/19 @ 9:3 PM
✅
180kj
93rpm
41%
19mph
Thursday 8/22/19 @ 1:53 PM
163kj
94rpm
39%
18mph
Monday 8/5/19 @ 6:20 PM
383kj
76rpm
47%
19mph
Tuesday 7/30/19 @ 11:53 AM
✅
408kj
77rpm
47%
19mph
Saturday 7/27/19 @ 8:5 PM
184kj
87rpm
44%
19mph
Monday 7/29/19 @ 1:17 PM
✅
189kj
86rpm
44%
19mph
Tuesday 7/23/19 @ 10:9 PM
✅
193kj
86rpm
45%
20mph
Monday 7/29/19 @ 12:54 PM
181kj
82rpm
45%
19mph
Wednesday 6/26/19 @ 7:8 PM
237kj
77rpm
45%
18mph
Wednesday 6/26/19 @ 1:14 PM
✅
306kj
81rpm
49%
20mph
Saturday 4/6/19 @ 9:19 PM
✅
192kj
79rpm
48%
20mph
Saturday 4/6/19 @ 10:30 PM
186kj
83rpm
46%
19mph
Friday 1/11/19 @ 5:6 PM
✅
331kj
84rpm
49%
21mph
Thursday 1/10/19 @ 3:21 PM
267kj
85rpm
44%
19mph
Workouts
187
kj
Thursday 8/22/19
181
kj
Monday 7/29/19