Shake and Bake
Workouts
Wednesday 2/15/23 @ 7:45 PM
✅
214kj
78rpm
41%
17mph
Wednesday 2/14/24 @ 4:4 AM
162kj
67rpm
44%
16mph
Friday 2/14/20 @ 6:35 PM
✅
87kj
65rpm
54%
19mph
Sunday 4/5/20 @ 4:44 AM
83kj
61rpm
54%
18mph
Saturday 3/21/20 @ 8:30 PM
✅
366kj
82rpm
43%
18mph
Wednesday 2/19/20 @ 5:37 AM
323kj
79rpm
42%
17mph
Sunday 2/23/20 @ 5:47 PM
✅
109kj
81rpm
48%
20mph
Friday 2/21/20 @ 4:49 AM
87kj
74rpm
45%
18mph
Saturday 1/18/20 @ 6:48 PM
260kj
82rpm
45%
19mph
Thursday 1/23/20 @ 3:30 AM
✅
260kj
76rpm
47%
18mph
Monday 12/9/19 @ 7:35 PM
✅
254kj
76rpm
47%
19mph
Thursday 12/19/19 @ 5:1 AM
227kj
76rpm
45%
18mph
Saturday 8/31/19 @ 4:1 PM
✅
447kj
82rpm
48%
20mph
Thursday 10/3/19 @ 3:49 AM
341kj
84rpm
41%
18mph
Friday 8/23/19 @ 9:25 PM
✅
198kj
85rpm
46%
20mph
Monday 8/26/19 @ 3:7 AM
156kj
85rpm
42%
18mph
Wednesday 5/15/19 @ 6:13 PM
✅
249kj
77rpm
46%
18mph
Friday 8/23/19 @ 3:20 AM
237kj
80rpm
44%
18mph
Wednesday 7/17/19 @ 7:54 PM
✅
297kj
87rpm
44%
19mph
Friday 8/2/19 @ 3:5 AM
162kj
86rpm
35%
15mph
Workouts
323
kj
Wednesday 2/19/20
341
kj
Thursday 10/3/19
162
kj
Friday 8/2/19