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Shake and Bake
beaker421
MS
33 π₯
Beat 1timeatbandcamp
VS
1timeatbandcamp
ATL #Boocrew
0
Beat beaker421
Workouts
Next Workouts
Thursday 1/27/22 @ 10:28 PM
β
124
kj
80
rpm
39
%
16
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 2/1/22 @ 12:11 PM
57
kj
69
rpm
31
%
11
mph
Monday 7/5/21 @ 7:20 PM
β
100
kj
75
rpm
37
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 9/23/19 @ 7:17 PM
94
kj
78
rpm
35
%
14
mph
Tuesday 4/14/20 @ 6:20 PM
β
277
kj
82
rpm
46
%
19
mph
30 min Low Impact Ride
Kendall Toole
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Thursday 2/6/20 @ 11:31 AM
142
kj
71
rpm
38
%
14
mph
Saturday 1/18/20 @ 6:48 PM
β
260
kj
82
rpm
45
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Monday 2/10/20 @ 12:5 PM
130
kj
73
rpm
36
%
14
mph
Monday 11/11/19 @ 6:52 PM
β
267
kj
70
rpm
51
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Sunday 11/10/19 @ 9:39 PM
124
kj
64
rpm
38
%
13
mph
Thursday 9/19/19 @ 7:43 PM
β
349
kj
80
rpm
43
%
18
mph
45 min 80s Rock Ride
Denis Morton
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Thursday 10/10/19 @ 5:32 PM
160
kj
63
rpm
35
%
12
mph
Wednesday 6/26/19 @ 7:8 PM
β
237
kj
77
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 7/7/19 @ 4:11 PM
117
kj
63
rpm
37
%
12
mph
Wednesday 4/10/19 @ 5:15 PM
β
231
kj
78
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Ally Love
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Wednesday 4/3/19 @ 2:33 PM
119
kj
56
rpm
37
%
11
mph
Thursday 1/10/19 @ 4:17 PM
β
437
kj
85
rpm
45
%
20
mph
45 min Hip Hop Ride
Robin ArzΓ³n
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Share
Friday 1/11/19 @ 3:8 PM
133
kj
61
rpm
33
%
11
mph
Tuesday 11/13/18 @ 6:27 PM
β
305
kj
93
rpm
43
%
20
mph
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
Friday 11/9/18 @ 3:29 PM
kj
rpm
%
0
mph
Next Workouts
beaker421
MS
33 π₯
Beat 1timeatbandcamp
VS
1timeatbandcamp
ATL #Boocrew
0
Beat beaker421
Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
β
124
kj
Thursday 1/27/22
57
kj
Tuesday 2/1/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
100
kj
Monday 7/5/21
94
kj
Monday 9/23/19
30 min Low Impact Ride
Kendall Toole
View Class
Share
β
277
kj
Tuesday 4/14/20
142
kj
Thursday 2/6/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
260
kj
Saturday 1/18/20
130
kj
Monday 2/10/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
267
kj
Monday 11/11/19
124
kj
Sunday 11/10/19
45 min 80s Rock Ride
Denis Morton
View Class
Share
β
349
kj
Thursday 9/19/19
160
kj
Thursday 10/10/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
237
kj
Wednesday 6/26/19
117
kj
Sunday 7/7/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
231
kj
Wednesday 4/10/19
119
kj
Wednesday 4/3/19
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
437
kj
Thursday 1/10/19
133
kj
Friday 1/11/19
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
β
305
kj
Tuesday 11/13/18
kj
Friday 11/9/18
Next Workouts