Shake and Bake

Workouts

Wednesday 5/26/21 @ 6:56 PM
176kj
65rpm
45%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Friday 5/14/21 @ 10:41 PM
✅
320kj
77rpm
51%
20mph
Sunday 2/28/21 @ 6:48 PM
194kj
65rpm
47%
17mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:26 AM
✅
281kj
65rpm
54%
19mph
Sunday 3/1/20 @ 10:20 PM
99kj
87rpm
33%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 2/14/21 @ 1:48 AM
✅
169kj
88rpm
42%
19mph

Workouts

30 min Mental Health Awareness Ride
Kendall Toole
176 kj
Wednesday 5/26/21
✅ 320 kj
Friday 5/14/21
30 min Post Malone Ride
Ally Love
194 kj
Sunday 2/28/21
✅ 281 kj
Thursday 1/28/21
20 min Power Zone Beginner Ride
Matt Wilpers
99 kj
Sunday 3/1/20
✅ 169 kj
Sunday 2/14/21