Shake and Bake

Workouts

Monday 10/5/20 @ 8:9 PM
125kj
70rpm
44%
16mph
20 min Groove Ride
Cody Rigsby
Thursday 10/22/20 @ 10:32 AM
✅
144kj
75rpm
44%
17mph
Saturday 3/21/20 @ 10:12 PM
174kj
77rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/24/19 @ 10:23 AM
✅
223kj
76rpm
44%
18mph
Sunday 3/15/20 @ 10:24 PM
212kj
82rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Saturday 3/21/20 @ 8:37 PM
✅
213kj
79rpm
42%
17mph

Workouts

20 min Groove Ride
Cody Rigsby
125 kj
Monday 10/5/20
✅ 144 kj
Thursday 10/22/20
30 min Lizzo Ride
Robin Arzón
174 kj
Saturday 3/21/20
✅ 223 kj
Thursday 10/24/19
30 min Together We Go Far Ride
Robin Arzón
212 kj
Sunday 3/15/20
✅ 213 kj
Saturday 3/21/20