Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Friday 12/11/20 @ 7:25 PM
162kj
72rpm
41%
15mph
Tuesday 2/16/21 @ 1:31 PM
✅
221kj
84rpm
42%
18mph
Saturday 9/5/20 @ 9:41 PM
170kj
74rpm
40%
16mph
Friday 1/3/20 @ 10:56 PM
✅
191kj
80rpm
40%
16mph
Wednesday 9/2/20 @ 10:58 PM
178kj
72rpm
42%
16mph
Sunday 3/22/20 @ 12:32 AM
✅
234kj
86rpm
41%
18mph
Saturday 3/7/20 @ 6:0 PM
222kj
73rpm
46%
18mph
Sunday 3/15/20 @ 11:22 PM
✅
241kj
81rpm
44%
18mph
Saturday 3/28/20 @ 2:34 PM
119kj
70rpm
43%
16mph
Sunday 3/29/20 @ 12:30 AM
✅
149kj
77rpm
43%
18mph
Saturday 3/21/20 @ 9:39 PM
✅
193kj
68rpm
45%
16mph
Thursday 12/19/19 @ 7:5 PM
162kj
74rpm
39%
15mph
Sunday 3/15/20 @ 10:24 PM
212kj
82rpm
41%
17mph
Monday 3/16/20 @ 11:24 PM
✅
226kj
87rpm
40%
18mph
Wednesday 2/12/20 @ 11:51 PM
189kj
72rpm
43%
16mph
Sunday 2/16/20 @ 9:36 PM
✅
227kj
80rpm
43%
18mph
Sunday 2/2/20 @ 1:50 PM
228kj
70rpm
39%
15mph
Thursday 2/13/20 @ 1:37 AM
✅
284kj
78rpm
40%
16mph
Workouts
174
kj
Wednesday 7/15/20
162
kj
Thursday 12/19/19
212
kj
Sunday 3/15/20