Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:27 PM
✅
174kj
71rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:23 AM
111kj
74rpm
37%
14mph
Tuesday 8/24/21 @ 11:45 PM
84kj
62rpm
41%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 3:32 PM
✅
85kj
73rpm
35%
14mph
Wednesday 4/28/21 @ 12:26 AM
✅
180kj
67rpm
45%
16mph
30 min 90s Ride
Cody Rigsby
Tuesday 4/13/21 @ 10:30 AM
133kj
74rpm
37%
14mph
Wednesday 9/2/20 @ 10:58 PM
✅
178kj
72rpm
42%
16mph
30 min Together We Ride
Robin Arzón
Monday 3/23/20 @ 11:49 PM
151kj
82rpm
36%
15mph
Friday 8/14/20 @ 12:19 AM
✅
97kj
82rpm
35%
15mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 3/24/20 @ 1:56 PM
88kj
79rpm
35%
14mph
Saturday 3/28/20 @ 2:34 PM
✅
119kj
70rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 9:24 PM
115kj
73rpm
41%
16mph
Saturday 3/21/20 @ 10:12 PM
✅
174kj
77rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 1:53 PM
139kj
79rpm
35%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
212kj
82rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 7:27 PM
153kj
84rpm
35%
15mph
Saturday 3/14/20 @ 5:0 PM
✅
201kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/7/19 @ 2:33 AM
162kj
80rpm
38%
15mph
Monday 2/10/20 @ 11:30 AM
172kj
78rpm
39%
15mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 1:24 AM
✅
180kj
80rpm
38%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 174 kj
Wednesday 7/15/20
111 kj
Thursday 7/16/20
20 min Spotify Disney Hits Ride
Cody Rigsby
84 kj
Tuesday 8/24/21
✅ 85 kj
Tuesday 8/24/21
30 min 90s Ride
Cody Rigsby
✅ 180 kj
Wednesday 4/28/21
133 kj
Tuesday 4/13/21
30 min Together We Ride
Robin Arzón
✅ 178 kj
Wednesday 9/2/20
151 kj
Monday 3/23/20
20 min Low Impact Ride
Cody Rigsby
✅ 97 kj
Friday 8/14/20
88 kj
Tuesday 3/24/20
20 min Pop Ride
Cody Rigsby
✅ 119 kj
Saturday 3/28/20
115 kj
Tuesday 3/31/20
30 min Lizzo Ride
Robin Arzón
✅ 174 kj
Saturday 3/21/20
139 kj
Tuesday 8/6/19
30 min Together We Go Far Ride
Robin Arzón
✅ 212 kj
Sunday 3/15/20
153 kj
Thursday 3/19/20
30 min Pop Ride
Cody Rigsby
✅ 201 kj
Saturday 3/14/20
162 kj
Wednesday 8/7/19
30 min P!nk Ride
Christine D'Ercole
172 kj
Monday 2/10/20
✅ 180 kj
Tuesday 11/5/19