Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 10:54 AM
βœ…
297kj
73rpm
51%
20mph
Tuesday 8/24/21 @ 11:45 PM
84kj
62rpm
41%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/30/21 @ 10:28 AM
βœ…
180kj
75rpm
48%
19mph
Wednesday 4/28/21 @ 12:26 AM
180kj
67rpm
45%
16mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 10:57 AM
βœ…
265kj
74rpm
48%
19mph
Wednesday 2/17/21 @ 12:25 AM
171kj
78rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 11:28 AM
βœ…
264kj
77rpm
46%
19mph
Wednesday 7/15/20 @ 12:10 AM
112kj
75rpm
39%
16mph
20 min Pride Ride
Erik JΓ€ger
Saturday 6/27/20 @ 11:33 AM
βœ…
172kj
74rpm
47%
19mph
Thursday 2/6/20 @ 11:26 PM
235kj
68rpm
41%
15mph
45 min Pop Ride
Cody Rigsby
Thursday 4/23/20 @ 10:9 PM
βœ…
431kj
72rpm
50%
19mph
Saturday 2/29/20 @ 2:54 PM
322kj
74rpm
39%
15mph
60 min Groove Ride
Cody Rigsby
Sunday 4/5/20 @ 4:29 PM
βœ…
523kj
76rpm
47%
19mph
Saturday 3/28/20 @ 2:34 PM
119kj
70rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 4/4/20 @ 3:19 PM
βœ…
169kj
69rpm
49%
18mph
Tuesday 3/10/20 @ 11:25 PM
270kj
64rpm
44%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/24/20 @ 8:31 PM
βœ…
353kj
68rpm
47%
18mph
Sunday 3/22/20 @ 5:32 PM
63kj
69rpm
44%
16mph
10 min Climb Ride
Ben Alldis
Sunday 3/22/20 @ 5:32 PM
βœ…
77kj
65rpm
49%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
174 kj
Wednesday 7/15/20
βœ… 297 kj
Monday 7/20/20
20 min Spotify Disney Hits Ride
Cody Rigsby
84 kj
Tuesday 8/24/21
βœ… 180 kj
Monday 8/30/21
30 min 90s Ride
Cody Rigsby
180 kj
Wednesday 4/28/21
βœ… 265 kj
Monday 4/12/21
30 min Pop Ride
Cody Rigsby
171 kj
Wednesday 2/17/21
βœ… 264 kj
Wednesday 2/17/21
20 min Pride Ride
Erik JΓ€ger
112 kj
Wednesday 7/15/20
βœ… 172 kj
Saturday 6/27/20
45 min Pop Ride
Cody Rigsby
235 kj
Thursday 2/6/20
βœ… 431 kj
Thursday 4/23/20
60 min Groove Ride
Cody Rigsby
322 kj
Saturday 2/29/20
βœ… 523 kj
Sunday 4/5/20
20 min Pop Ride
Cody Rigsby
119 kj
Saturday 3/28/20
βœ… 169 kj
Saturday 4/4/20
45 min Intervals & Arms Ride
Cody Rigsby
270 kj
Tuesday 3/10/20
βœ… 353 kj
Tuesday 3/24/20
10 min Climb Ride
Ben Alldis
63 kj
Sunday 3/22/20
βœ… 77 kj
Sunday 3/22/20