Shake and Bake
Workouts
Tuesday 8/24/21 @ 11:45 PM
84kj
62rpm
41%
14mph
Thursday 9/9/21 @ 9:34 PM
✅
133kj
70rpm
45%
17mph
Friday 12/11/20 @ 7:25 PM
162kj
72rpm
41%
15mph
Wednesday 10/21/20 @ 12:44 AM
✅
197kj
71rpm
44%
17mph
Tuesday 10/20/20 @ 11:27 PM
✅
205kj
71rpm
45%
17mph
Friday 10/30/20 @ 6:0 PM
180kj
73rpm
42%
16mph
Tuesday 10/6/20 @ 11:21 PM
✅
202kj
73rpm
44%
17mph
Friday 10/9/20 @ 1:17 AM
160kj
72rpm
40%
15mph
Wednesday 9/23/20 @ 10:17 PM
✅
204kj
68rpm
46%
17mph
Thursday 9/10/20 @ 3:26 PM
184kj
74rpm
42%
16mph
Friday 7/31/20 @ 1:27 AM
✅
147kj
64rpm
42%
14mph
Friday 7/31/20 @ 1:5 AM
131kj
53rpm
42%
12mph
Wednesday 5/27/20 @ 9:45 PM
175kj
62rpm
45%
16mph
Sunday 5/31/20 @ 12:52 AM
✅
179kj
63rpm
46%
16mph
Thursday 4/2/20 @ 3:57 PM
✅
271kj
71rpm
42%
16mph
Tuesday 5/19/20 @ 6:59 PM
249kj
71rpm
40%
15mph
Thursday 3/12/20 @ 11:0 PM
✅
390kj
82rpm
40%
17mph
Friday 3/20/20 @ 6:12 PM
354kj
81rpm
37%
16mph
Tuesday 3/10/20 @ 11:25 PM
✅
270kj
64rpm
44%
15mph
Tuesday 3/17/20 @ 3:35 PM
215kj
54rpm
42%
12mph
Workouts
84
kj
Tuesday 8/24/21
175
kj
Wednesday 5/27/20
354
kj
Friday 3/20/20