Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:27 PM
✅
174kj
71rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Thursday 4/16/20 @ 10:28 PM
✅
205kj
66rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/19/20 @ 9:31 PM
149kj
68rpm
42%
15mph
Sunday 3/22/20 @ 5:32 PM
✅
63kj
69rpm
44%
16mph
10 min Climb Ride
Ben Alldis
Sunday 3/22/20 @ 5:34 PM
49kj
66rpm
42%
15mph
Sunday 3/22/20 @ 5:21 PM
✅
58kj
84rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 3/22/20 @ 5:23 PM
49kj
85rpm
34%
15mph
Sunday 3/15/20 @ 10:24 PM
✅
212kj
82rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Monday 2/10/20 @ 11:30 AM
✅
172kj
78rpm
39%
15mph
30 min P!nk Ride
Christine D'Ercole
Sunday 3/8/20 @ 1:56 PM
162kj
82rpm
36%
15mph
Sunday 3/1/20 @ 10:20 PM
✅
99kj
87rpm
33%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 3/1/20 @ 1:18 PM
73kj
90rpm
28%
13mph
Friday 2/28/20 @ 8:40 PM
✅
67kj
77rpm
35%
14mph
15 min Low Impact Ride
Matt Wilpers
Sunday 3/1/20 @ 1:2 PM
56kj
75rpm
33%
13mph
Saturday 2/29/20 @ 2:54 PM
✅
322kj
74rpm
39%
15mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 2:57 PM
264kj
74rpm
36%
14mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 174 kj
Wednesday 7/15/20
131 kj
Thursday 8/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 205 kj
Thursday 4/16/20
149 kj
Wednesday 2/19/20
10 min Climb Ride
Ben Alldis
✅ 63 kj
Sunday 3/22/20
49 kj
Sunday 3/22/20
10 min Low Impact Ride
Alex Toussaint
✅ 58 kj
Sunday 3/22/20
49 kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin Arzón
✅ 212 kj
Sunday 3/15/20
136 kj
Tuesday 3/17/20
30 min P!nk Ride
Christine D'Ercole
✅ 172 kj
Monday 2/10/20
162 kj
Sunday 3/8/20
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 99 kj
Sunday 3/1/20
73 kj
Sunday 3/1/20
15 min Low Impact Ride
Matt Wilpers
✅ 67 kj
Friday 2/28/20
56 kj
Sunday 3/1/20
60 min Groove Ride
Cody Rigsby
✅ 322 kj
Saturday 2/29/20
264 kj
Saturday 2/29/20