Shake and Bake
VS
Workouts
Saturday 6/5/21 @ 2:25 PM
✅
197kj
72rpm
50%
20mph
Sunday 8/1/21 @ 2:41 PM
189kj
82rpm
47%
19mph
Thursday 10/22/20 @ 2:0 PM
✅
210kj
72rpm
52%
20mph
Saturday 10/17/20 @ 8:48 PM
193kj
79rpm
48%
20mph
Thursday 1/23/20 @ 1:13 PM
✅
355kj
77rpm
52%
21mph
Sunday 4/19/20 @ 4:54 PM
280kj
80rpm
47%
19mph
Thursday 1/16/20 @ 3:28 PM
✅
271kj
75rpm
56%
22mph
Wednesday 4/8/20 @ 11:14 AM
194kj
81rpm
47%
20mph
Monday 3/4/19 @ 2:28 PM
✅
119kj
69rpm
57%
21mph
Thursday 4/2/20 @ 11:51 AM
116kj
74rpm
54%
21mph
Monday 3/16/20 @ 11:49 AM
✅
441kj
83rpm
53%
23mph
Sunday 3/15/20 @ 10:19 PM
327kj
82rpm
49%
21mph
Friday 12/6/19 @ 2:6 PM
✅
192kj
78rpm
53%
22mph
Friday 12/6/19 @ 11:17 AM
141kj
77rpm
48%
19mph
Thursday 9/12/19 @ 2:52 PM
✅
281kj
81rpm
54%
23mph
Wednesday 11/6/19 @ 12:40 PM
163kj
85rpm
42%
18mph
Friday 1/11/19 @ 12:31 PM
✅
196kj
81rpm
53%
22mph
Saturday 4/20/19 @ 3:22 PM
158kj
83rpm
48%
20mph
Tuesday 12/4/18 @ 2:7 PM
✅
478kj
78rpm
50%
20mph
Tuesday 8/14/18 @ 9:58 AM
382kj
69rpm
50%
18mph
beachyrider
hiding from my 5 kids ;)
175
🔥
VS
djjazzyjen
🌴carpe diem🌴
15
Workouts
327
kj
Sunday 3/15/20
141
kj
Friday 12/6/19