Shake and Bake
Workouts
Friday 5/29/20 @ 2:29 PM
✅
467kj
74rpm
50%
20mph
Tuesday 3/22/16 @ 11:0 PM
347kj
73rpm
46%
18mph
Saturday 2/22/20 @ 3:23 PM
✅
328kj
77rpm
50%
21mph
Friday 4/3/20 @ 8:0 PM
260kj
83rpm
44%
19mph
Friday 10/25/19 @ 1:35 PM
✅
142kj
83rpm
46%
19mph
Saturday 1/18/20 @ 11:18 PM
97kj
79rpm
40%
16mph
Thursday 7/4/19 @ 2:1 PM
✅
627kj
75rpm
57%
23mph
Friday 7/5/19 @ 10:15 PM
369kj
79rpm
45%
18mph
Friday 6/28/19 @ 5:23 PM
✅
469kj
79rpm
57%
24mph
Saturday 6/29/19 @ 9:6 PM
252kj
80rpm
45%
19mph
Monday 5/20/19 @ 3:7 PM
✅
380kj
81rpm
52%
22mph
Friday 6/7/19 @ 8:36 PM
195kj
83rpm
39%
17mph
Saturday 11/17/18 @ 1:55 PM
✅
323kj
83rpm
48%
21mph
Wednesday 1/23/19 @ 11:23 PM
245kj
78rpm
45%
18mph
Tuesday 11/20/18 @ 1:29 PM
✅
436kj
77rpm
48%
20mph
Thursday 11/23/17 @ 3:27 PM
301kj
74rpm
46%
18mph
Thursday 11/1/18 @ 12:39 PM
✅
434kj
81rpm
47%
19mph
Wednesday 10/31/18 @ 11:11 PM
0kj
0rpm
29%
0mph
Workouts
347
kj
Tuesday 3/22/16
369
kj
Friday 7/5/19
245
kj
Wednesday 1/23/19
301
kj
Thursday 11/23/17