Shake and Bake
VS
Workouts
Saturday 5/14/22 @ 1:28 PM
✅
1077kj
79rpm
67%
27mph
Thursday 4/21/22 @ 3:12 PM
439kj
77rpm
48%
19mph
Wednesday 12/8/21 @ 11:49 AM
✅
154kj
70rpm
53%
20mph
Wednesday 12/15/21 @ 3:49 PM
138kj
82rpm
45%
19mph
Saturday 6/27/20 @ 2:31 PM
✅
223kj
84rpm
54%
23mph
Saturday 1/9/21 @ 6:25 PM
132kj
83rpm
44%
19mph
Saturday 1/9/21 @ 1:18 PM
✅
645kj
79rpm
55%
23mph
Thursday 11/26/20 @ 3:58 PM
470kj
87rpm
48%
21mph
Wednesday 8/7/19 @ 9:16 PM
✅
414kj
78rpm
55%
22mph
Friday 7/31/20 @ 1:19 PM
263kj
86rpm
43%
19mph
Tuesday 5/19/20 @ 3:9 PM
✅
458kj
76rpm
49%
20mph
Tuesday 12/10/19 @ 5:4 PM
424kj
75rpm
49%
19mph
Friday 12/6/19 @ 2:6 PM
✅
192kj
78rpm
53%
22mph
Thursday 12/5/19 @ 5:13 PM
149kj
78rpm
48%
20mph
Friday 1/11/19 @ 12:31 PM
✅
196kj
81rpm
53%
22mph
Thursday 12/5/19 @ 5:32 PM
143kj
81rpm
47%
19mph
Thursday 9/20/18 @ 10:52 AM
✅
450kj
79rpm
48%
20mph
Friday 9/21/18 @ 2:26 PM
388kj
78rpm
46%
19mph
Tuesday 7/31/18 @ 5:27 PM
✅
263kj
76rpm
47%
19mph
Wednesday 8/1/18 @ 8:33 PM
kj
rpm
%
0mph
beachyrider
hiding from my 5 kids ;)
137
🔥
VS
aspiringlotus
NoVA
6
Workouts
439
kj
Thursday 4/21/22
138
kj
Wednesday 12/15/21
149
kj
Thursday 12/5/19