Shake and Bake
VS
Workouts
Monday 5/1/23 @ 12:43 PM
✅
624kj
77rpm
65%
26mph
Wednesday 3/22/23 @ 3:57 PM
517kj
79rpm
60%
24mph
Saturday 6/5/21 @ 2:25 PM
197kj
72rpm
50%
20mph
Saturday 7/24/21 @ 2:6 PM
✅
257kj
82rpm
51%
21mph
Friday 11/20/20 @ 12:11 PM
413kj
77rpm
55%
22mph
Saturday 6/19/21 @ 3:36 PM
✅
417kj
84rpm
52%
22mph
Saturday 5/29/21 @ 12:16 PM
298kj
77rpm
57%
23mph
Friday 5/28/21 @ 8:27 PM
✅
330kj
84rpm
57%
24mph
Monday 10/28/19 @ 2:1 PM
✅
126kj
79rpm
52%
22mph
Sunday 10/25/20 @ 3:51 PM
97kj
84rpm
45%
20mph
Tuesday 11/5/19 @ 4:14 PM
✅
144kj
80rpm
55%
22mph
Sunday 9/20/20 @ 2:58 PM
121kj
74rpm
55%
21mph
Wednesday 8/7/19 @ 9:16 PM
✅
414kj
78rpm
55%
22mph
Saturday 6/6/20 @ 8:7 PM
279kj
82rpm
45%
19mph
Sunday 2/23/20 @ 2:54 PM
162kj
76rpm
59%
24mph
Sunday 2/23/20 @ 6:53 PM
✅
213kj
62rpm
80%
26mph
Thursday 1/23/20 @ 1:13 PM
355kj
77rpm
52%
21mph
Sunday 1/19/20 @ 3:33 PM
✅
380kj
74rpm
56%
21mph
Thursday 9/12/19 @ 2:52 PM
✅
281kj
81rpm
54%
23mph
Wednesday 10/23/19 @ 6:59 PM
194kj
75rpm
49%
19mph
beachyrider
hiding from my 5 kids ;)
254
🔥
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
173
Workouts
194
kj
Wednesday 10/23/19