Shake and Bake
VS
Workouts
Friday 12/3/21 @ 10:49 AM
✅
547kj
70rpm
56%
21mph
Wednesday 10/6/21 @ 12:10 AM
422kj
77rpm
49%
19mph
Tuesday 11/9/21 @ 1:49 PM
✅
410kj
74rpm
56%
22mph
Tuesday 8/24/21 @ 2:43 AM
286kj
90rpm
43%
20mph
Monday 3/1/21 @ 2:51 PM
✅
460kj
77rpm
57%
23mph
Thursday 12/31/20 @ 5:48 PM
299kj
87rpm
46%
20mph
Monday 12/7/20 @ 2:25 PM
✅
415kj
73rpm
57%
22mph
Saturday 12/5/20 @ 5:6 PM
371kj
81rpm
51%
21mph
Saturday 11/14/20 @ 1:10 PM
✅
408kj
73rpm
57%
22mph
Saturday 11/28/20 @ 5:9 PM
389kj
83rpm
51%
22mph
Saturday 9/19/20 @ 2:21 PM
✅
485kj
77rpm
59%
24mph
Saturday 9/19/20 @ 12:10 AM
340kj
84rpm
48%
21mph
Thursday 7/16/20 @ 2:6 PM
✅
505kj
79rpm
59%
24mph
Friday 7/24/20 @ 12:42 AM
351kj
86rpm
49%
21mph
Thursday 4/23/20 @ 2:26 PM
✅
499kj
86rpm
55%
24mph
Wednesday 4/22/20 @ 11:32 PM
346kj
86rpm
48%
21mph
Thursday 3/26/20 @ 3:8 PM
✅
455kj
74rpm
59%
23mph
Monday 4/13/20 @ 11:40 PM
302kj
74rpm
50%
20mph
Friday 1/3/20 @ 11:56 AM
✅
602kj
77rpm
55%
22mph
Saturday 1/4/20 @ 12:14 AM
434kj
83rpm
46%
19mph
beachyrider
hiding from my 5 kids ;)
13
🔥
VS
1pctbettertoday
0
Workouts
371
kj
Saturday 12/5/20
389
kj
Saturday 11/28/20
340
kj
Saturday 9/19/20
346
kj
Wednesday 4/22/20