Shake and Bake

Workouts

Tuesday 3/10/20 @ 10:51 AM
✅
100kj
85rpm
39%
17mph
15 min Groove Ride
Cody Rigsby
Monday 5/18/20 @ 6:30 PM
78kj
77rpm
38%
15mph
Tuesday 1/19/21 @ 7:34 PM
79kj
77rpm
38%
15mph
15 min Groove Ride
Cody Rigsby
Friday 7/10/20 @ 2:23 AM
✅
97kj
79rpm
40%
17mph
Sunday 8/4/19 @ 10:55 PM
✅
166kj
77rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Thursday 3/26/20 @ 3:0 PM
142kj
76rpm
36%
14mph
Tuesday 2/11/20 @ 11:2 AM
✅
121kj
72rpm
43%
16mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 1/28/20 @ 4:4 AM
102kj
0rpm
0%
0mph
Thursday 1/30/20 @ 10:32 PM
244kj
63rpm
44%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/29/20 @ 2:15 AM
✅
246kj
0rpm
0%
0mph

Workouts

15 min Groove Ride
Cody Rigsby
✅ 100 kj
Tuesday 3/10/20
78 kj
Monday 5/18/20
15 min Groove Ride
Cody Rigsby
79 kj
Tuesday 1/19/21
✅ 97 kj
Friday 7/10/20
30 min Lizzo Ride
Robin Arzón
✅ 166 kj
Sunday 8/4/19
142 kj
Thursday 3/26/20
20 min 90s Pop Ride
Cody Rigsby
✅ 121 kj
Tuesday 2/11/20
102 kj
Tuesday 1/28/20
45 min Intervals & Arms Ride
Cody Rigsby
244 kj
Thursday 1/30/20
✅ 246 kj
Wednesday 1/29/20