Shake and Bake
VS
Workouts
Monday 7/17/23 @ 12:37 PM
157kj
91rpm
32%
15mph
Friday 1/5/24 @ 7:27 PM
✅
350kj
94rpm
45%
21mph
Sunday 6/4/23 @ 6:15 PM
228kj
93rpm
32%
15mph
Thursday 1/4/24 @ 7:15 PM
✅
486kj
95rpm
44%
21mph
Monday 4/17/23 @ 7:35 PM
273kj
85rpm
32%
14mph
Monday 11/20/23 @ 1:11 AM
✅
706kj
94rpm
45%
21mph
Wednesday 7/5/23 @ 9:59 PM
221kj
93rpm
31%
15mph
Sunday 11/12/23 @ 2:21 AM
✅
517kj
95rpm
45%
21mph
Monday 10/9/23 @ 11:8 AM
300kj
88rpm
33%
15mph
Monday 10/2/23 @ 7:53 PM
✅
644kj
94rpm
44%
21mph
Tuesday 5/9/23 @ 10:14 AM
181kj
85rpm
31%
14mph
Wednesday 8/16/23 @ 10:52 PM
✅
470kj
97rpm
42%
20mph
Sunday 10/8/23 @ 8:33 PM
142kj
88rpm
32%
15mph
Sunday 8/27/23 @ 12:46 AM
✅
324kj
96rpm
43%
21mph
Tuesday 4/25/23 @ 1:10 PM
277kj
87rpm
32%
14mph
Tuesday 9/26/23 @ 7:4 PM
✅
701kj
92rpm
45%
21mph
Saturday 7/22/23 @ 4:58 PM
235kj
94rpm
32%
15mph
Monday 8/7/23 @ 11:7 PM
✅
487kj
95rpm
43%
21mph
Tuesday 4/11/23 @ 12:8 PM
213kj
84rpm
33%
15mph
Tuesday 6/27/23 @ 7:6 PM
✅
511kj
94rpm
45%
21mph
beachykeen34
#peloMFer #BooCrew #ATX
0
VS
catharinecycle
RVA—>SEA
18
🔥
Workouts
228
kj
Sunday 6/4/23
300
kj
Monday 10/9/23
181
kj
Tuesday 5/9/23
142
kj
Sunday 10/8/23
235
kj
Saturday 7/22/23