Shake and Bake
Workouts
Tuesday 3/28/23 @ 9:30 PM
274kj
83rpm
33%
14mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Saturday 8/3/19 @ 12:49 PM
208kj
84rpm
33%
15mph
Sunday 10/27/19 @ 10:3 PM
✅
414kj
85rpm
44%
19mph
Saturday 8/10/19 @ 2:50 PM
284kj
84rpm
34%
15mph
Saturday 10/12/19 @ 11:4 PM
✅
525kj
90rpm
41%
19mph
Monday 7/29/19 @ 11:29 AM
204kj
83rpm
33%
14mph
Saturday 3/21/20 @ 7:48 PM
✅
373kj
85rpm
42%
18mph
Saturday 8/31/19 @ 2:20 PM
241kj
84rpm
35%
15mph
Tuesday 1/28/20 @ 12:2 AM
✅
402kj
88rpm
42%
19mph
Thursday 4/11/19 @ 9:40 PM
160kj
87rpm
33%
15mph
Sunday 10/6/19 @ 5:10 PM
✅
265kj
86rpm
42%
18mph
Thursday 4/11/19 @ 9:28 PM
36kj
72rpm
34%
13mph
Wednesday 6/26/19 @ 12:26 AM
✅
51kj
80rpm
36%
15mph
Sunday 4/7/19 @ 8:29 PM
268kj
82rpm
34%
14mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Tuesday 6/4/19 @ 10:42 AM
204kj
83rpm
33%
14mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Wednesday 4/10/19 @ 11:17 PM
222kj
84rpm
33%
15mph
Sunday 2/10/19 @ 4:55 PM
✅
388kj
91rpm
41%
19mph
Workouts
274
kj
Tuesday 3/28/23
208
kj
Saturday 8/3/19
284
kj
Saturday 8/10/19
204
kj
Monday 7/29/19
268
kj
Sunday 4/7/19
204
kj
Tuesday 6/4/19