Shake and Bake
Workouts
Wednesday 7/5/23 @ 9:59 PM
221kj
93rpm
31%
15mph
Friday 2/3/23 @ 3:15 PM
✅
320kj
82rpm
40%
17mph
Tuesday 4/11/23 @ 12:8 PM
213kj
84rpm
33%
15mph
Tuesday 7/4/23 @ 2:21 AM
✅
336kj
81rpm
41%
18mph
Sunday 6/4/23 @ 6:15 PM
228kj
93rpm
32%
15mph
Wednesday 11/9/22 @ 7:2 PM
✅
356kj
84rpm
42%
18mph
Friday 5/12/23 @ 8:17 PM
141kj
83rpm
41%
17mph
Thursday 6/10/21 @ 2:51 AM
✅
181kj
82rpm
45%
19mph
Saturday 3/18/23 @ 7:32 PM
188kj
88rpm
30%
14mph
Wednesday 5/10/23 @ 3:7 AM
✅
286kj
81rpm
38%
16mph
Monday 4/17/23 @ 7:35 PM
273kj
85rpm
32%
14mph
Monday 5/1/23 @ 1:41 AM
✅
412kj
81rpm
39%
17mph
Tuesday 4/25/23 @ 1:10 PM
277kj
87rpm
32%
14mph
Tuesday 2/21/23 @ 4:33 PM
✅
445kj
84rpm
40%
17mph
Wednesday 8/14/19 @ 4:50 PM
234kj
79rpm
36%
15mph
Monday 5/18/20 @ 2:44 AM
✅
357kj
84rpm
41%
18mph
Wednesday 4/1/20 @ 10:34 PM
204kj
79rpm
41%
17mph
Friday 10/25/19 @ 3:43 PM
✅
248kj
83rpm
44%
18mph
Sunday 3/22/20 @ 3:43 PM
243kj
68rpm
40%
14mph
Sunday 8/18/19 @ 8:1 PM
✅
307kj
83rpm
40%
17mph
Workouts
228
kj
Sunday 6/4/23