Shake and Bake

Workouts

Sunday 3/21/21 @ 7:8 PM
βœ…
76kj
67rpm
36%
13mph
20 min 90s Ride
Cody Rigsby
Wednesday 7/7/21 @ 1:22 PM
10kj
60rpm
24%
8mph
Sunday 3/21/21 @ 6:52 PM
βœ…
58kj
64rpm
38%
13mph
15 min Pop Ride
Cody Rigsby
Monday 3/15/21 @ 5:36 PM
3kj
64rpm
25%
9mph
Saturday 7/25/20 @ 8:38 PM
βœ…
141kj
68rpm
40%
14mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 4:41 PM
105kj
67rpm
34%
12mph
Saturday 1/30/21 @ 7:43 PM
βœ…
114kj
67rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 7:29 PM
112kj
58rpm
38%
12mph
Thursday 4/23/20 @ 10:28 PM
βœ…
138kj
77rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/16/21 @ 8:11 PM
72kj
49rpm
33%
9mph
Sunday 1/3/21 @ 10:26 PM
βœ…
104kj
71rpm
34%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 4:52 PM
77kj
44rpm
37%
9mph
Saturday 8/22/20 @ 6:56 PM
βœ…
86kj
76rpm
36%
14mph
20 min 90s Ride
Cody Rigsby
Tuesday 9/8/20 @ 4:26 PM
60kj
67rpm
32%
11mph
Saturday 7/11/20 @ 7:3 PM
βœ…
109kj
65rpm
35%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/19/20 @ 5:28 PM
78kj
63rpm
30%
10mph
Thursday 7/9/20 @ 7:0 PM
βœ…
205kj
68rpm
39%
14mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/12/20 @ 3:44 PM
132kj
57rpm
33%
10mph
Saturday 5/23/20 @ 7:44 PM
βœ…
104kj
75rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/12/20 @ 3:27 PM
0kj
0rpm
20%
0mph

Workouts

20 min 90s Ride
Cody Rigsby
βœ… 76 kj
Sunday 3/21/21
10 kj
Wednesday 7/7/21
15 min Pop Ride
Cody Rigsby
βœ… 58 kj
Sunday 3/21/21
3 kj
Monday 3/15/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 141 kj
Saturday 7/25/20
105 kj
Saturday 7/18/20
30 min Pop Ride
Cody Rigsby
βœ… 114 kj
Saturday 1/30/21
112 kj
Sunday 1/17/21
30 min XOXO, Cody
Cody Rigsby
βœ… 138 kj
Thursday 4/23/20
72 kj
Saturday 1/16/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 104 kj
Sunday 1/3/21
77 kj
Friday 1/1/21
20 min 90s Ride
Cody Rigsby
βœ… 86 kj
Saturday 8/22/20
60 kj
Tuesday 9/8/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 109 kj
Saturday 7/11/20
78 kj
Sunday 7/19/20
45 min All For One More Ride
Multiple Instructors
βœ… 205 kj
Thursday 7/9/20
132 kj
Sunday 7/12/20
20 min Pop Ride
Cody Rigsby
βœ… 104 kj
Saturday 5/23/20
0 kj
Tuesday 5/12/20