Shake and Bake
Workouts
Saturday 8/21/21 @ 7:45 PM
69kj
64rpm
36%
13mph
Sunday 8/22/21 @ 3:28 PM
✅
93kj
64rpm
41%
14mph
Saturday 4/10/21 @ 7:13 PM
134kj
65rpm
40%
14mph
Sunday 4/25/21 @ 3:4 PM
✅
243kj
79rpm
44%
18mph
Sunday 4/11/21 @ 8:1 PM
124kj
69rpm
37%
14mph
Sunday 1/5/20 @ 4:35 PM
✅
171kj
80rpm
38%
16mph
Saturday 7/25/20 @ 8:38 PM
141kj
68rpm
40%
14mph
Monday 8/3/20 @ 7:57 PM
✅
183kj
79rpm
40%
16mph
Sunday 1/3/21 @ 10:26 PM
104kj
71rpm
34%
13mph
Monday 2/1/21 @ 11:33 AM
✅
152kj
74rpm
39%
15mph
Sunday 9/6/20 @ 7:53 PM
127kj
65rpm
38%
14mph
Friday 1/24/20 @ 11:56 PM
✅
191kj
69rpm
45%
16mph
Sunday 8/23/20 @ 6:56 PM
150kj
69rpm
40%
15mph
Sunday 2/23/20 @ 3:6 PM
✅
200kj
79rpm
41%
17mph
Sunday 3/29/20 @ 9:6 PM
86kj
68rpm
38%
14mph
Sunday 3/29/20 @ 4:51 PM
✅
128kj
78rpm
41%
17mph
Sunday 3/15/20 @ 7:53 PM
274kj
67rpm
40%
14mph
Sunday 8/11/19 @ 1:57 PM
✅
347kj
75rpm
41%
16mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Friday 1/17/20 @ 1:24 AM
✅
184kj
77rpm
41%
16mph
Workouts
69
kj
Saturday 8/21/21
104
kj
Sunday 1/3/21