Shake and Bake
Workouts
Saturday 8/21/21 @ 7:45 PM
69kj
64rpm
36%
13mph
Thursday 9/23/21 @ 12:21 PM
✅
106kj
75rpm
38%
15mph
Saturday 7/25/20 @ 8:38 PM
141kj
68rpm
40%
14mph
Thursday 7/16/20 @ 2:24 PM
✅
220kj
80rpm
43%
18mph
Sunday 1/3/21 @ 10:26 PM
104kj
71rpm
34%
13mph
Monday 1/4/21 @ 10:7 AM
✅
185kj
79rpm
40%
16mph
Friday 3/6/20 @ 9:51 PM
125kj
71rpm
36%
14mph
Saturday 3/7/20 @ 12:21 PM
✅
235kj
76rpm
45%
18mph
Tuesday 4/21/20 @ 2:29 AM
86kj
65rpm
40%
14mph
Saturday 4/4/20 @ 4:21 PM
✅
147kj
71rpm
46%
17mph
Monday 3/16/20 @ 11:41 PM
114kj
73rpm
34%
13mph
Tuesday 3/17/20 @ 10:15 AM
✅
227kj
82rpm
42%
18mph
Thursday 3/12/20 @ 7:40 PM
116kj
65rpm
38%
13mph
Friday 3/13/20 @ 9:3 AM
✅
227kj
76rpm
45%
18mph
Saturday 2/29/20 @ 7:43 PM
262kj
67rpm
38%
14mph
Sunday 3/1/20 @ 4:46 PM
✅
366kj
77rpm
40%
16mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Saturday 1/18/20 @ 12:18 PM
✅
194kj
79rpm
41%
17mph
Saturday 8/24/19 @ 7:13 PM
126kj
71rpm
37%
14mph
Monday 9/9/19 @ 9:58 PM
✅
214kj
75rpm
44%
17mph
Workouts
69
kj
Saturday 8/21/21
141
kj
Saturday 7/25/20
104
kj
Sunday 1/3/21
114
kj
Monday 3/16/20