Shake and Bake

Workouts

Sunday 1/23/22 @ 8:52 PM
75kj
68rpm
36%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/30/21 @ 8:12 PM
βœ…
152kj
84rpm
41%
18mph
Saturday 8/21/21 @ 7:45 PM
69kj
64rpm
36%
13mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 2:1 PM
βœ…
159kj
79rpm
44%
18mph
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 5:29 PM
βœ…
251kj
83rpm
44%
19mph
Saturday 8/29/20 @ 12:2 AM
88kj
68rpm
39%
14mph
20 min Groove Ride
Cody Rigsby
Thursday 8/6/20 @ 10:39 PM
βœ…
142kj
78rpm
43%
17mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 7/18/20 @ 5:23 PM
βœ…
223kj
80rpm
44%
18mph
Saturday 5/9/20 @ 1:32 AM
79kj
71rpm
36%
13mph
20 min Low Impact Ride
Cody Rigsby
Saturday 7/18/20 @ 5:2 PM
βœ…
161kj
88rpm
41%
18mph
Thursday 7/9/20 @ 7:0 PM
205kj
68rpm
39%
14mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 8:32 PM
βœ…
406kj
83rpm
45%
19mph
Friday 3/13/20 @ 9:19 PM
βœ…
207kj
59rpm
37%
12mph
60 min Groove Ride
Cody Rigsby
Wednesday 7/17/19 @ 6:31 PM
155kj
78rpm
43%
17mph
Tuesday 12/10/19 @ 9:25 PM
124kj
63rpm
38%
13mph
30 min 2000s Ride
Cody Rigsby
Sunday 12/8/19 @ 11:11 PM
βœ…
228kj
74rpm
45%
17mph
Friday 9/27/19 @ 9:42 PM
110kj
65rpm
35%
12mph
30 min Groove Ride
Cody Rigsby
Monday 9/30/19 @ 4:59 PM
βœ…
261kj
76rpm
46%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
75 kj
Sunday 1/23/22
βœ… 152 kj
Tuesday 11/30/21
20 min Spotify Disney Hits Ride
Cody Rigsby
69 kj
Saturday 8/21/21
βœ… 159 kj
Sunday 8/22/21
30 min XOXO, Cody
Cody Rigsby
112 kj
Friday 9/11/20
βœ… 251 kj
Thursday 9/10/20
20 min Groove Ride
Cody Rigsby
88 kj
Saturday 8/29/20
βœ… 142 kj
Thursday 8/6/20
30 min Lady Gaga Ride
Cody Rigsby
145 kj
Friday 1/17/20
βœ… 223 kj
Saturday 7/18/20
20 min Low Impact Ride
Cody Rigsby
79 kj
Saturday 5/9/20
βœ… 161 kj
Saturday 7/18/20
45 min All For One More Ride
Multiple Instructors
205 kj
Thursday 7/9/20
βœ… 406 kj
Thursday 7/2/20
60 min Groove Ride
Cody Rigsby
βœ… 207 kj
Friday 3/13/20
155 kj
Wednesday 7/17/19
30 min 2000s Ride
Cody Rigsby
124 kj
Tuesday 12/10/19
βœ… 228 kj
Sunday 12/8/19
30 min Groove Ride
Cody Rigsby
110 kj
Friday 9/27/19
βœ… 261 kj
Monday 9/30/19