Shake and Bake
Workouts
Saturday 7/25/20 @ 8:38 PM
141kj
68rpm
40%
14mph
Wednesday 7/22/20 @ 7:53 PM
✅
342kj
75rpm
54%
21mph
Saturday 1/30/21 @ 7:43 PM
114kj
67rpm
37%
13mph
Thursday 1/21/21 @ 7:53 PM
✅
352kj
70rpm
57%
21mph
Saturday 5/9/20 @ 1:32 AM
79kj
71rpm
36%
13mph
Monday 11/23/20 @ 8:21 PM
✅
134kj
85rpm
39%
17mph
Sunday 3/29/20 @ 9:28 PM
78kj
75rpm
34%
13mph
Wednesday 4/8/20 @ 8:21 PM
✅
202kj
81rpm
48%
20mph
Thursday 3/19/20 @ 10:12 PM
82kj
65rpm
38%
14mph
Wednesday 3/25/20 @ 3:15 PM
✅
207kj
74rpm
52%
20mph
Tuesday 3/3/20 @ 8:58 PM
79kj
68rpm
37%
13mph
Sunday 3/1/20 @ 8:36 PM
✅
194kj
76rpm
49%
20mph
Friday 2/7/20 @ 4:29 AM
169kj
52rpm
38%
11mph
Wednesday 1/29/20 @ 12:24 AM
✅
420kj
69rpm
52%
19mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Thursday 1/30/20 @ 11:3 PM
✅
299kj
77rpm
50%
20mph
Friday 9/27/19 @ 9:42 PM
110kj
65rpm
35%
12mph
Friday 10/11/19 @ 11:18 PM
✅
276kj
74rpm
50%
19mph
Saturday 8/24/19 @ 7:13 PM
126kj
71rpm
37%
14mph
Wednesday 9/25/19 @ 9:32 PM
✅
275kj
78rpm
48%
19mph
Workouts
141
kj
Saturday 7/25/20